Don't be fooled! All the hype surrounding collagen supplements is just that - hype. But that doesn't mean that the anti-aging properties of the protein, collagen, aren't real. It's just that there are some things you need to know before you can truthfully answer the question, "does taking collagen powder really help build collagen?"
In recent years medical science has turned its attention to the natural healing power of the human body. Research has uncovered the powerful part that the collagen protein plays in keeping the body youthful, as well as, healthy.
One part of the body that benefits from healthy levels of collagen is the skin. This structural protein is responsible for keeping the skin smooth, firm, moist and lustrous.
It's only when the production of collagen breaks down that you begin to see lines, wrinkles, and dull, sagging skin.
So in order to bring collagen production back up, many people want to know, "does taking collagen powder really help build collagen?
Cosmetic scientists have slaved away to develop collagen supplements that can answer this question with a, "YES."
Unfortunately, their scientific talents are no match for Mother Nature. The collagen protein manufactured in the human body is just too complex for scientists to reproduce. The type of collagen supplements they have produced are made up of molecules that are too large to be assimilated and used by the body.
So the answer to the question, "does taking collagen powder really help build collagen?" is a disappointing, "no."
But don't despair. You are definitely on the right track if you're looking for ways to stimulate your own natural collagen production. Frankly, this is the only way you're going to see the anti aging results you want.
Building collagen naturally is a much more worthwhile pursuit than wasting your time wondering, "does taking collagen powder really help build collagen?"
You can start by eating better. Add more colorful fruit and vegetables to your diet. These special foods boost your body's antioxidant activity so that damaging free radicals don't stand a chance.
Next, flush out the harmful toxins and waste products from your body by drinking plenty of filtered water. If your cells don't have to fight off this sludge, they can get back to building collagen.
Finally, avoid creams and lotions that contain synthetic chemicals. If you want to get collagen production in high gear, stick with skincare products that contain high concentrations of natural, plant-based ingredients.
The molecules in these natural ingredients closely match those that make up the human skin. Because of this compatibility, they directly enter the skin and proceed to the cell where they nourish and stimulate healthy cell function.
The bonus that comes with these natural substances is that they contain powerful nutrient properties which are directly re sponsible for getting your collagen production back into gear.
I'm sure that some day science will be able to conquer the challenge of copying the human collagen protein. Until then, if any one asks you, "does taking collagen powder really help build collagen? you can give them an truthful, educated answer.
So there you have it. Start reclaiming your youthful appearance by taking smart, healthy steps to boost your body's own natural collagen production.
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